压力大英语怎么说:压力大用英语怎么说

共找到3个和压力大英语怎么说相关的问题和 3条解答，可以点击下面的问题，查看更多相关信息。
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目录：
一、英文stress
二、关于咖啡的英文版介绍
三、压力大用英语怎么说

一、英文stress

leeyanbo18 2021-04-14 👍845 stepi: read the following passage and discuss with each other.(07考试说明山东卷阅读表达) while it is impossible to live completely free of stress, it is possible to prevent stress as well as reduce its effect when it can’t be avoided. the us department of health and human service offers the following suggestions for ways to deal with stress. ◆ try physicalactivity when you are nervous, angry or upset, try releasing the pressure through exercise or physical activity. running ,walking, playing tennis, or working in your garden are just some of the activities you might try. ◆ take care of yourself you should make every effort to eat well and get enough rest. if you easily get angry and cannot sleep well enough, or if you’re not eating properly, it will be more likely that you will fall into stressful situations. if stress repeatedly keeps you from sleeping, you should consult a doctor. ◆ make time for yourself schedule time for both work and entertainment. don’t forget, play can be just as important to your overall well-being as work. you need a break from your daily routine to just relax and have fun. go window-shopping or work on a hobby. allow yourself at least a half hour each day to do something you enjoy.……

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